You’ve undoubtedly heard of Aromatherapy, but perhaps don’t know quite what it is. Simply, it is the art of using essential oils to create balance in all aspects of your life and harness your body’s natural ability to heal itself.

It is a wonderful holistic treatment using the finest essential oils extracted from the plants’ pure essence.

There are many benefits for using essential oils. Following are just a few…

  • Healing, soothing, calming and regenerating your skin
  • Gaining a sense of peace and freedom from life’s worries and stresses
  • Feeling more balanced within yourself - physically, emotionally and spiritually
  • Lifting or reducing depression
  • Having more clarity especially when studying, writing reports, being creative, or just for everyday living
  • Pain relief/ management and increase mobility
  • Helping your body to heal itself by improving your immune system, circulation, nervous system
  • Relax and reduce stress which encourages better sleeping patterns and quality of sleep
  • Detoxify your body by improving and supporting your lymphatic system

How Aromatherapy works: Essential oils are applied through your skin, through inhalation of the essence or through the vibrational properties of the oil. This in turn has an effect on subtle anatomy and emotions.

The oils are blended in a safe dilution with a plant-based carrier oil and are rapidly absorbed into the blood stream and lymphatic system, affecting and benefiting your underlying tissues and organs.

Our sense of smell is a powerful element of our psyche and behaviour and when we smell the essential oils, responses are triggered in our brain that can affect hormones, moods and emotions. The olfactory bulb registers smells and sends it along to the limbic system which is responsible for memories and emotions.

The vapours of the essential oils we breathe pass into our blood stream via the lungs, which benefit underlying tissues and organs in a therapeutic way.

Is it time that you treated yourself to an Aromatherapy session? If this is something you’ve never tried before, my clients just love the experience. Try it for yourself… you do deserve to pamper yourself now and again. Please click below for

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to make an appointment soon! I look forward to meeting you.